Tarte aux légumes vegan & sans gluten

Hey everyone, it's Brad, welcome to my recipe page. Today, we're going to make a distinctive dish, Tarte aux légumes vegan & sans gluten. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Tarte aux légumes vegan & sans gluten is one of the most favored of current trending foods in the world. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. They're nice and they look wonderful. Tarte aux légumes vegan & sans gluten is something that I've loved my whole life.
Many things affect the quality of taste from Tarte aux légumes vegan & sans gluten, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarte aux légumes vegan & sans gluten delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we have to first prepare a few components. You can cook Tarte aux légumes vegan & sans gluten using 7 ingredients and 4 steps. Here is how you can achieve that.
Ingredients and spices that need to be Get to make Tarte aux légumes vegan & sans gluten:
- 1 pâte feuilletée sans gluten
- 1 cube de bouillon de légumes sans gluten
- 400 g d’épinards en branche surgelés
- 200 g courgettes, carottes et céleri coupés en julienne
- 1 bloc de feta
- 1 brique de lait de coco
- pignons de pin à volonté
Instructions to make to make Tarte aux légumes vegan & sans gluten
- Préchauffer le four à 180 degrés. Cuire les epinards dans une casserole avec un cube de bouillon de légumes et un peu de lait de coco. Cuire la julienne de légumes dans une poêle.
- Laisser essorer les épinars dans une passoire. Pendant ce temps, étaler la pâte feuilletée et la piquer avec une fourchette. Mélanger un peu de farine de riz avec les légumes pour éviter qu’ils mouillent trop la pâte.
- Etaler sur le fond de la pâte les épinards et la julienne de légume. Ajouter la feta en l’effritant entre vos doigts. Ajouter des graines de tournesol ou des pignons de pin.


- Verser la brique de lait de coco et enfourner pendant 30 à 40mn

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