Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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As for the number of servings that can be served to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas is Deux personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas estimated approx 10 minutes.

To get started with this particular recipe, we have to first prepare a few components. You can cook Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas using 5 ingredients and 2 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas:

1. 3 courgettes
2. 400 grammes de pulpe fine de tomates
3. 1 boîte thon au naturel
4. 15 g Câpres
5. Sel, piment d’espelette et thym

Steps to make to make Courgettes au thon et Câpres à la sauce tomate au cookéo ou pas

1. Lavez et coupez les courgettes en morceaux et les déposez dans la cuve du Cookeo avec la pulpe de tomate,le sel et le piment d’Espelette.
2. Programmez cinq minutes sous pression(cuisson rapide) même temps de cuisson en cocotte minute. A la fin de cuisson, ajoutez le thon,les Capres et le thym dans la cuve. Programmez 5 minutes en mode (maintien au chaud). Bon appétit.

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